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Organic Wellness mustard oil is a popular cooking oil with amazing benefits. It is rich in omega acids. It is great for the heart due to presence of monosaturated, poly-saturated, fatty acids which help increase of hdl (good cholesterol) and reduces ldl (bad cholesterol). It keeps a check on blood fat levels and improves the circulation. It possess antifungal, antibacterial and anti-inflammatory properties. This helps to heal wounds, pains, swelling and joint pains. As a massage oil, It helps to increase blood circulation and great for new born babies. It also cures dry and chapped lips. Apply this oil in the naval/belly button at night, before sleeping to get a healthier skin. Massaging scalp with this oil helps to reduce hair fall and promotes growth of stronger hair.